Katie Stevens is reflecting on her revel in with postpartum melancholy.

Just about six months nearest the Daring Kind megastar welcomed her first baby Rome with husband Paul DiGiovanni, the 30-year-old is detailing her private move.

“If any of you could have listened to the episode of the Hold My Hair? podcast that I did, I talked a negligible bit about how I struggled with some postpartum melancholy,” Katie stated in an Aug. 14 Instagram Tale video. “I feel like people don’t talk about it enough. It looks different for everyone.”

As she famous of her revel in, “For me, my anxiety got way worse. I was just overwhelmed all the time. And I personally have a severe allergy to asking for help, so I didn’t want to do that.”

Katie went on to provide an explanation for that any other layer she felt wasn’t spoken about too steadily was once “not recognizing yourself.”

“Obviously, my role as a mother is one of the best jobs I’ve ever had in my entire life,” she stated, “but you go through a period that no one told me about where you just don’t recognize yourself.”